Benefits of Juicing and Blending

Juicing is an easy way to consume huge amounts of vitamins, minerals, enzymes and antioxidants, boost your energy, enhance your immune system, and more. Blending is the process of thoroughly blending whole fruits and vegetables into a smoothie (typically a green smoothie). Green smoothies are made in blenders. Juicing is the process of extracting the […]

Find out how you can drastically improve skin tone with peeling facial

Drastically Improve Skin Tone  Ready to start a facial treatment. Check out the steps!  Detoxify, Nourish, Cleanse, Exfoliate, Hydrate, Protect, Improve circulation, Minimize makeup. Find out how you can drastically improve skin tone.   Deep cleaning with triple whipped cleansing cream. Cleansing cream removes skin impurities and leaves your skin feeling soft and smooth. I rinse it off easily with warm water. Suitable […]

To shed my pounds

I am dealing with Post-Pregnancy Body about to turn 34 years old 😁 … After a Third Baby; … following the delivery of baby with fatigue as a result of a difficult schedule. With two other children ages 16 and 10 years old, I started all over again spending nights caring for the baby and […]

Morning Ritual – Energy Smoothie

Have No Energy? At nine months pregnant I need all the energy I can get. My days are very long. I discovered choosing the right foods can help boost your energy all day long…. Start STRONG Challenge yourself. This smoothie is easy on the stomach and high in nutrients. I have energy for the entire […]

Detox Drink

Stimulate the work of your whole organism. Ingredients needed: 2 liters of cranberry juice ½ a tablespoon of grounded cinnamon 1/3 of a tablespoon of nutmeg ¾ of a cup of freshly squeezed orange juice ¼ of a glass of freshly squeezed lemon juice Method of preparation: In order to prepare this recipe heat the […]

Fat Flush Water

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy! Ingredients: 2 liters water 1 teaspoon freshly grated ginger 1 […]