Benefits of Juicing and Blending

Juicing is an easy way to consume huge amounts of vitamins, minerals, enzymes and antioxidants, boost your energy, enhance your immune system, and more. Blending is the process of thoroughly blending whole fruits and vegetables into a smoothie (typically a green smoothie). Green smoothies are made in blenders. Juicing is the process of extracting the […]

Meal Planning 101

Save Time and Money in the Kitchen. Research is beginning to show that eating as a family has great benefits for your children and teenagers. Communication is key for family. I love having conversations during meals which provides opportunities for the family to bond, plan, connect, and learn from one another. It’s a chance to […]

The Ultimate Makeup Brush Guide

Makeup brushes guide for beauty enthusiasts and makeup artists. Blending and powder brushes may look similar but their uses are very different. This is the case for many makeup brushes—and when used incorrectly their full potential is being missed. Understanding how to properly use each makeup brush can take your makeup routine to the next […]